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Not Another Anxiety Show

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

1 hour 14 minutes | Monday, 15 June 2020

Join Erica and Dr. Sarah Sarkis as they talk about just about everything under the sun, including: Why we need adult swaddles; Motivation during this unprecedented time; our own internal Sister Martha with a wagging finger; and giving ourselves the permission to "free skate" when we're in cognitive overload.  

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles
Not Another Anxiety Show

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